Healthy Whole Foods Served Fast

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Whether you're vegan, vegetarian, Paleo or just like good tasting food then peruse our menu for a variety of satisfying options. During lunch we can be busy but don't let that stop you from grabbing a healthy and affordable whole food wraps or melts. You can call ahead and have it ready for pick up if you can't wait long.

 

 

Soups top

Each day we offer a scratch batch of Vegetarian soup or two. Everyday we feature Vegan Black Bean Chili and served with toasted pita chips. Macho Gazpacho in Summer!

Cup or bowl, cheddar cheese optional  

 

Salads top

Simple, crisp classic salads

The Caesar 
Romaine, fresh parmesan, croutons, caesar dressing on the side. Add chicken for an additional cost.

The Cobb
Romaine, chicken, tomatoes, boiled eggs, red onion, avocado and bacon (hog or turkey).

The House
Crisp romaine, tomatoes, cucumber, celery, carrots, mozzarella and croutons.

The Falafel
Israeli salad, baba, tabbouleh, falafel, tahini on the side.

The You Build It
Romaine, tomatoes, cucumbers & croutons.

Dressings
Always on the side. Ranch, tahini, french, italian 1000 island, ranch, blue cheese.  Housemade dressings: Balsamic, oriental sesame & Buttermilk Ranch

 

 Falafels top

Folded in warm wheat pita, with sprouts, tomatoes, peppers, tahini, and falafel.

The Hobb
Like all of our falafel sandwiches are stuffed with mixed bell peppers, tomato, sprouts with tahini in a warm folded wheat pita.

The Far-Out
It's a hob wrapped in your choice of wrap, sun dried tomato, herbed spinach, or wheat wraps for people on the go!

The Big A
Creamy baba and fresh Mushrooms.

Julie's Tabbouleh
Our best seller favorite with our own scratch tabbouleh, hummus, and seeds.

The Max
With mushroom, seed and mozzarella for you cheese lovers!

 

Melts, Wraps & Sandwiches top

Stuffed with tomatoes, peppers, and sprouts, except PBBJ

Choice of breads: Wheat Pita, 9-Grain, Jewish Rye, Spinach, Sun-dried Tomato or Whole wheat wrap.

Red Sea 
Sweet roasted red pepper hummus, baba and tabbouleh.

Velma's Veg-O-Matic 
Hummus, cucumbers, tomatoes, pepers, sprouts.

P.B.B. & G.
Peanut butter, red grapes & bananas.

Papa's Portobello 
Sauteed with red onion, marinated portobello & herbed mayo..

Eddie's Egg Salad
Creamy egg salad with red onion & cracked black pepper.

Moe's Home Roasted Turkey 
Off-the-bone turkey with herbed mayo.

My Wife's Tuna 
Strictly white tuna, celery, & mayo.

Simon's Cilantro Chicken Salad 
Roasted chicken breasts, carrots, celery, cilantro, honey & mayo.

Barri's BLT
Bacon (hog or turkey), lettuce, tomatoes, & herbed mayo.

 

 Deli Sandwiches top

The Club
Home roasted turkey breast, bacon (hog or turkey), lettuce, tomatoes, & herbed mayo.

Roo's Romanian Pastrami
Stadium mustard or 1000 Island, on rye bread. Double meat extra.

 

Combos top

Pick 2 - Half Sandwich & Soup 
Pick any sandwich and soup. Club or Pastrami extra

Pick 2 - Half Sandwich & Salad
Pick any sandwich and salad. Club or Pastrami extra

Pick 2 - Half Soup & Salad
Pick chili, the soup, and 1/2 any salad

Sandwich Combos 
Choose any sandwich with chips and a fountain soda!

Wrap Combos 
Choose any wrap with chips and a fountain soda!

Melt Combos
Choose any melt with chips and a fountain soda! (Club or Pastrami extra)

 

Sides top

All served with home baked pita chips.

All Sides 
Hummus, baba, red pepper hummus, tabbouleh, tuna salad, chicken salad, egg salad, israeli salad.

 

 Kids Menu top

For kids 12 and under. Soft drink or milk included.

Cheezy Pita Pizza
Marinara, bianco or pesto with lots of mozzarella!

P.B.B. & G. 
Peanut butter, bananas, and red grapes, great as a wrap, pressed or melt.

Quesadilla 
Hot cheesy triangles of yum. With salsa, pico or sour cream.

Kids Combo 
Pick a cup of soup, 1/2 of any salad or 1/2 sandwich, served with a side of hummus and chips.

Smoothies, Shakes, Malts & Yogurt Parfaits in Kids Size

 

 Desserts top

Daily baked, made with love!

Cookies, brownies, homemade specialties

 

 Beverages top

Fountain Drinks

Coca-Cola Products 20 oz., free refill in-house

Bottles & Cans

Coca-Cola Products

 

 Shakes, Malts, Smoothies & Parfaits top

Shakes & Malts
Vanilla, chocolate, strawberry & coffee.  Add malt/whey for an additional cost.

Smoothies 
Strawberry & banana, peanut butter banana, and other seasonal fruits and veggies.  Add malt/whey for an additional cost.

Yogurt Parfaits 
Yogurt, sweet strawberries, and granola

 

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